Event Invitation
Do you find it difficult to cope with change? Is it challenging to “bounce back” from a difficult situation? If so, join us on Wednesday, February 25, 2026 from 2:30 pm - 4:30 pm for a skills-based virtual workshop designed to help foster the sense of resilience needed to achieve your academic, personal, and professional goals.
Learn how to cultivate a more positive and adaptive perspective, reduce stress, develop self-compassion, and mobilize your strengths to effectively deal with life’s many challenges.